Brant Colbry 20000m row
20,000
Meters
1:34:30.7
Time
2:21.7
Pace
1136
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 2222 |
| Drag Factor | 120 |
December 26, 2024 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:30.7 | 20,000 | 2:21.7 | 123 | 721 | 1136 | 23 |
| 19:00.5 | 4,000 | 2:22.5 | 121 | 716 | 227 | 23 |
| 18:53.7 | 8,000 | 2:21.7 | 123 | 720 | 227 | 23 |
| 18:55.4 | 12,000 | 2:21.9 | 122 | 719 | 227 | 24 |
| 18:54.8 | 16,000 | 2:21.8 | 123 | 720 | 227 | 24 |
| 18:46.3 | 20,000 | 2:20.7 | 125 | 728 | 228 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.