Brant Colbry 15000m row
15,000
Meters
1:07:24.1
Time
2:14.8
Pace
888
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1648 |
| Drag Factor | 120 |
January 02, 2025 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:24.1 | 15,000 | 2:14.8 | 143 | 790 | 888 | 24 |
| 13:27.5 | 3,000 | 2:14.5 | 144 | 793 | 178 | 24 |
| 13:30.6 | 6,000 | 2:15.1 | 142 | 786 | 177 | 24 |
| 13:28.1 | 9,000 | 2:14.6 | 143 | 792 | 178 | 25 |
| 13:26.3 | 12,000 | 2:14.3 | 144 | 794 | 178 | 25 |
| 13:31.6 | 15,000 | 2:15.2 | 141 | 785 | 177 | 25 |
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Workout Graph
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