Brant Colbry 15000m row
15,000
Meters
1:06:43.6
Time
2:13.4
Pace
895
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1585 |
| Drag Factor | 117 |
January 06, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:43.6 | 15,000 | 2:13.4 | 147 | 804 | 895 | 24 |
| 13:24.6 | 3,000 | 2:14.1 | 145 | 796 | 178 | 24 |
| 13:22.6 | 6,000 | 2:13.7 | 146 | 802 | 179 | 24 |
| 13:22.9 | 9,000 | 2:13.8 | 146 | 802 | 179 | 24 |
| 13:20.4 | 12,000 | 2:13.4 | 147 | 805 | 179 | 24 |
| 13:13.1 | 15,000 | 2:12.1 | 152 | 817 | 180 | 24 |
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Workout Graph
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