Brant Colbry 12500m row
12,500
Meters
55:40.3
Time
2:13.6
Pace
745
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1297 |
| Drag Factor | 119 |
January 20, 2025 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:40.3 | 12,500 | 2:13.6 | 147 | 802 | 745 | 23 |
| 11:13.1 | 2,500 | 2:14.6 | 143 | 791 | 148 | 23 |
| 11:10.5 | 5,000 | 2:14.1 | 145 | 794 | 148 | 23 |
| 11:07.7 | 7,500 | 2:13.5 | 147 | 803 | 149 | 23 |
| 11:04.6 | 10,000 | 2:12.9 | 149 | 812 | 150 | 23 |
| 11:04.4 | 12,500 | 2:12.8 | 149 | 812 | 150 | 24 |
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Workout Graph
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