Brant Colbry 40000m row
40,000
Meters
3:13:16.5
Time
2:24.9
Pace
2240
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 4455 |
| Drag Factor | 119 |
January 26, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13:16.5 | 40,000 | 2:24.9 | 115 | 695 | 2240 | 23 |
| 38:39.4 | 8,000 | 2:24.9 | 115 | 695 | 448 | 23 |
| 38:39.5 | 16,000 | 2:24.9 | 115 | 695 | 448 | 23 |
| 38:39.2 | 24,000 | 2:24.9 | 115 | 695 | 448 | 23 |
| 38:39.2 | 32,000 | 2:24.9 | 115 | 695 | 448 | 23 |
| 38:39.2 | 40,000 | 2:24.9 | 115 | 695 | 448 | 23 |
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Workout Graph
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