Brant Colbry 10000m row
10,000
Meters
48:07.8
Time
2:24.3
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 118 |
February 09, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:07.8 | 10,000 | 2:24.3 | 116 | 698 | 560 | 23 |
| 9:38.2 | 2,000 | 2:24.5 | 116 | 697 | 112 | 23 |
| 9:38.0 | 4,000 | 2:24.5 | 116 | 697 | 112 | 23 |
| 9:38.3 | 6,000 | 2:24.5 | 116 | 697 | 112 | 23 |
| 9:37.1 | 8,000 | 2:24.2 | 117 | 698 | 112 | 23 |
| 9:36.2 | 10,000 | 2:24.0 | 117 | 699 | 112 | 23 |
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Workout Graph
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