Brant Colbry 15000m row
15,000
Meters
1:10:04.3
Time
2:20.1
Pace
860
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1617 |
| Drag Factor | 118 |
February 12, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:04.3 | 15,000 | 2:20.1 | 127 | 736 | 860 | 23 | 148 |
| 14:15.5 | 3,000 | 2:22.5 | 121 | 715 | 170 | 23 | 132 |
| 14:17.5 | 6,000 | 2:22.9 | 120 | 709 | 169 | 23 | 146 |
| 14:05.8 | 9,000 | 2:20.9 | 125 | 727 | 171 | 23 | 146 |
| 13:55.7 | 12,000 | 2:19.2 | 130 | 745 | 173 | 23 | 150 |
| 13:29.8 | 15,000 | 2:14.9 | 142 | 786 | 177 | 23 | 169 |
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Workout Graph
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