Brant Colbry 10000m row

10,000

Meters

48:19.5

Time

2:24.9

Pace

557

Calories

Average Watts115
Calories Per Hour691
Stroke Rate22
Stroke Count1088
Drag Factor117

March 21, 2025 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:19.5 10,000 2:24.9 115 691 557 22
9:40.1 2,000 2:25.0 115 688 111 22
9:39.9 4,000 2:24.9 115 689 111 23
9:39.4 6,000 2:24.8 115 695 112 23
9:39.7 8,000 2:24.9 115 695 112 23
9:40.4 10,000 2:25.1 115 688 111 22

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Workout Graph

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