Brant Colbry 15000m row
15,000
Meters
1:14:59.7
Time
2:29.9
Pace
820
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1667 |
| Drag Factor | 117 |
March 25, 2025 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:59.7 | 15,000 | 2:29.9 | 104 | 656 | 820 | 22 |
| 14:58.5 | 3,000 | 2:29.7 | 104 | 657 | 164 | 22 |
| 15:01.3 | 6,000 | 2:30.2 | 103 | 655 | 164 | 22 |
| 14:59.5 | 9,000 | 2:29.9 | 104 | 656 | 164 | 22 |
| 14:59.4 | 12,000 | 2:29.9 | 104 | 656 | 164 | 22 |
| 15:00.9 | 15,000 | 2:30.1 | 103 | 655 | 164 | 23 |
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Workout Graph
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