Laura Butcher 3200m row
3,200
Meters
18:22.7
Time
2:52.2
Pace
163
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 559 |
| Drag Factor | 129 |
July 09, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.7 | 3,200 | 2:52.2 | 68 | 535 | 163 | 30 |
| 4:13.3 | 700 | 3:00.9 | 59 | 503 | 35 | 31 |
| 4:02.9 | 1,400 | 2:53.5 | 67 | 530 | 35 | 31 |
| 4:05.4 | 2,100 | 2:55.2 | 65 | 523 | 36 | 29 |
| 3:59.7 | 2,800 | 2:51.2 | 70 | 539 | 36 | 30 |
| 2:01.3 | 3,200 | 2:31.6 | 100 | 645 | 21 | 33 |
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Workout Graph
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