Laura Butcher 400m SkiErg

400

Meters

2:19.4

Time

2:54.2

Pace

20

Calories

Average Watts66
Calories Per Hour527
Stroke Rate40
Stroke Count95
Drag Factor74

July 15, 2025 06:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.4 400 2:54.2 66 527 40
0:41.0 100 3:25.0 41 439 32
0:34.3 200 2:51.5 69 538 42
0:33.0 300 2:45.0 78 568 45
0:31.0 400 2:35.0 94 623 46

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Workout Graph

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