Laura Butcher 30c row
564
Meters
3:01.5
Time
2:40.9
Pace
30
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 179 |
March 09, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.5 | 564 | 2:40.9 | 84 | 589 | 30 | 26 |
| 1:00.5 | 187 | 2:41.7 | 83 | 584 | 10 | 28 |
| 1:00.2 | 188 | 2:40.1 | 85 | 593 | 10 | 27 |
| 1:00.7 | 189 | 2:40.5 | 85 | 590 | 10 | 26 |
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Workout Graph
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