Laura Butcher 400m SkiErg
400
Meters
2:04.5
Time
2:35.6
Pace
20
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 39 |
| Stroke Count | 82 |
| Drag Factor | 111 |
March 10, 2026 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.5 | 400 | 2:35.6 | 93 | 619 | 20 | 39 |
| 0:35.8 | 100 | 2:59.0 | 61 | 510 | 5 | 35 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 5 | 41 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 5 | 40 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 5 | 42 |
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