Laura Butcher 9x1:00/1:00r row
2,108
Meters
9:00.0
Time
2:08.0
Pace
127
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,191 |
| Overall Time | 18:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 33 |
| Stroke Count | 302 |
| Drag Factor | 166 |
April 18, 2026 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,108 | 2:08.0 | 167 | 873 | 33 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 34 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 34 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 33 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 33 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 32 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 33 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 34 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 34 | |
| r83 |
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Workout Graph
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