Laura Butcher 800m row
800
Meters
4:21.6
Time
2:43.5
Pace
41
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 190 |
June 22, 2026 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.6 | 800 | 2:43.5 | 80 | 564 | 41 | 26 |
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 10 | 30 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 28 |
| 1:21.5 | 600 | 3:23.7 | 41 | 441 | 10 | 20 |
| 0:59.7 | 800 | 2:29.2 | 105 | 603 | 10 | 29 |
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Workout Graph
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