Laura Butcher 700m row
700
Meters
3:39.0
Time
2:36.4
Pace
35
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 188 |
June 22, 2026 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.0 | 700 | 2:36.4 | 91 | 575 | 35 | 28 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 29 |
| 1:01.6 | 400 | 2:34.0 | 96 | 584 | 10 | 28 |
| 1:03.1 | 600 | 2:37.7 | 89 | 570 | 10 | 27 |
| 0:30.7 | 700 | 2:33.5 | 97 | 586 | 5 | 29 |
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Workout Graph
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