Laura Butcher 500m row
500
Meters
2:41.5
Time
2:41.5
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 208 |
June 22, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.5 | 500 | 2:41.5 | 83 | 557 | 25 | 28 |
| 0:33.1 | 100 | 2:45.5 | 77 | 543 | 5 | 31 |
| 0:31.2 | 200 | 2:36.0 | 92 | 576 | 5 | 29 |
| 0:31.4 | 300 | 2:37.0 | 90 | 573 | 5 | 27 |
| 0:32.7 | 400 | 2:43.5 | 80 | 550 | 5 | 28 |
| 0:33.0 | 500 | 2:45.0 | 78 | 545 | 5 | 27 |
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Workout Graph
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