Laura Butcher 21100m row
21,100m
Meters
2:04:38.6
Time
2:57.2
Pace
1088
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 3656 |
| Drag Factor | 74 |
November 20, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:38.6 | 21,100m | 2:57.2 | 63 | 516 | 29 |
| 25:42.7 | 4,300m | 2:59.3 | 61 | 508 | 29 |
| 25:13.4 | 8,600m | 2:55.9 | 64 | 521 | 29 |
| 26:51.5 | 12,900m | 3:07.3 | 53 | 483 | 28 |
| 24:23.9 | 17,200m | 2:50.2 | 71 | 544 | 30 |
| 22:27.0 | 21,100m | 2:52.6 | 68 | 533 | 31 |
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Workout Graph
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