Laura Butcher 2:45:00 row
25,051
Meters
2:45:00.0
Time
3:17.5
Pace
1281
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 4349 |
| Drag Factor | 76 |
December 07, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45:00.0 | 25,051 | 3:17.5 | 45 | 456 | 26 |
| 33:00.0 | 4,877 | 3:22.9 | 42 | 444 | 27 |
| 1:06:00.0 | 5,269 | 3:07.8 | 53 | 481 | 28 |
| 1:39:00.0 | 4,195 | 3:55.9 | 27 | 391 | 23 |
| 2:12:00.0 | 4,990 | 3:18.3 | 45 | 454 | 26 |
| 2:45:00.0 | 5,721 | 2:53.0 | 68 | 532 | 28 |
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Workout Graph
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