Laura Butcher 5000m row
5,000
Meters
25:07.8
Time
2:30.7
Pace
275
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 776 |
| Drag Factor | 111 |
December 08, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.8 | 5,000 | 2:30.7 | 102 | 651 | 30 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 32 |
| 4:58.0 | 2,000 | 2:29.0 | 106 | 664 | 30 |
| 5:07.4 | 3,000 | 2:33.7 | 96 | 631 | 30 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 644 | 30 |
| 5:02.5 | 5,000 | 2:31.2 | 101 | 648 | 32 |
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Workout Graph
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