Laura Butcher 500m row
500
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 34 |
| Stroke Count | 85 |
| Drag Factor | 122 |
February 23, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 34 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 35 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 35 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 35 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 33 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 35 |
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Workout Graph
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