Laura Butcher 500m row
500
Meters
2:33.8
Time
2:33.8
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 33 |
| Stroke Count | 87 |
| Drag Factor | 121 |
February 23, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.8 | 500 | 2:33.8 | 96 | 631 | 33 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 36 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 34 |
| 0:30.5 | 300 | 2:32.5 | 99 | 639 | 33 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 32 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 34 |
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Workout Graph
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