Greg Robinson 5000m row
5,000m
Meters
21:00.5
Time
2:06.0
Pace
314
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 33 |
| Stroke Count | 711 |
| Drag Factor | 172 |
August 20, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.5 | 5,000m | 2:06.0 | 175 | 901 | 33 | 143 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 38 | 126 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 34 | 135 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 33 | 142 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 32 | 150 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 33 | 165 |
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Workout Graph
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