Caner Celik 5x2:00/1:00r row
2,537
Meters
10:00.0
Time
1:58.2
Pace
171
Calories
| Rest Distance | 755 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,292 |
| Overall Time | 15:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 150 |
August 28, 2024 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 21 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 16 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 24 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 21 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 22 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 22 | |
| r755 |
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Workout Graph
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