Alexander Barawi 30:00 SkiErg
7,579
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 42 |
| Stroke Count | 1284 |
| Drag Factor | 118 |
August 23, 2024 11:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,579 | 1:58.7 | 209 | 1019 | 42 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 46 |
| 12:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 43 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 42 |
| 24:00.0 | 1,487 | 2:01.0 | 197 | 979 | 41 |
| 30:00.0 | 1,492 | 2:00.6 | 199 | 985 | 42 |
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Workout Graph
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