Alexander Barawi 10:07 SkiErg
2,378
Meters
10:07.4
Time
2:07.7
Pace
147
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 406 |
| Drag Factor | 108 |
December 19, 2024 17:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 2,378 | 2:07.7 | 168 | 871 | 147 | 32 | 142 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 41 | 137 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 40 | 145 |
| 10:07.3 | 25 | 2:26.0 | 112 | 493 | 1 | 16 | 144 |
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