Michael Buckler 30:00 BikeErg
15,073m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 78 |
| Revolution Count | 2366 |
| Drag Factor | 87 |
September 08, 2024 12:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,073m | 1:59.4 | 206 | 1007 | 78 | 145 |
| 5:00.0 | 2,499m | 2:00.0 | 202 | 996 | 78 | |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 79 | 135 |
| 15:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 79 | 140 |
| 20:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 79 | 146 |
| 25:00.0 | 2,493m | 2:00.3 | 201 | 991 | 78 | 149 |
| 30:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 80 | 157 |
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