Tomislav Josipović v1000m/1:30r...3 row
3,000
Meters
11:46.2
Time
1:57.7
Pace
202
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,164 |
| Overall Time | 16:16.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 142 |
May 25, 2025 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.2 | 3,000 | 1:57.7 | 215 | 1029 | 25 | |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 24 | |
| r: 1:30 | 18 | |||||
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1050 | 26 | |
| r: 1:30 | 17 | |||||
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 26 | |
| r: 1:30 | 129 | |||||
| r164 |
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Workout Graph
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