Tomislav Josipović v1000m/1:30r...3 row
3,000
Meters
12:40.2
Time
2:06.7
Pace
189
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,140 |
| Overall Time | 17:10.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 117 |
June 03, 2025 21:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.2 | 3,000 | 2:06.7 | 172 | 895 | 23 | |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 25 | |
| r: 1:30 | 109 | |||||
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 24 | |
| r: 1:30 | 13 | |||||
| 4:45.9 | 1,000 | 2:22.9 | 120 | 705 | 20 | |
| r: 1:30 | 18 | |||||
| r140 |
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Workout Graph
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