Tomislav Josipović v1000m/r...4 row
4,000
Meters
17:17.9
Time
2:09.7
Pace
244
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,000 |
| Overall Time | 17:17.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 116 |
August 23, 2025 14:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.9 | 4,000 | 2:09.7 | 160 | 846 | 21 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 24 |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 821 | 22 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 826 | 21 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 737 | 20 |
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Workout Graph
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