Tomislav Josipović 5x500m/3:00r row
2,500
Meters
9:23.9
Time
1:52.7
Pace
177
Calories
| Rest Distance | 733 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,233 |
| Overall Time | 24:23.9 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 119 |
March 06, 2026 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.9 | 2,500 | 1:52.7 | 244 | 1129 | 27 | |
| 1:52.6 | 500 | 1:52.6 | 245 | 1119 | 27 | |
| 1:51.1 | 500 | 1:51.1 | 255 | 1166 | 28 | |
| 1:53.4 | 500 | 1:53.4 | 240 | 1142 | 28 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 28 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1067 | 27 | |
| r733 |
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Workout Graph
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