Tomislav Josipović 3x1000m/5:00r row
3,000
Meters
11:44.9
Time
1:57.4
Pace
206
Calories
| Rest Distance | 1,218 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,218 |
| Overall Time | 26:44.9 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 119 |
March 10, 2026 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.9 | 3,000 | 1:57.4 | 216 | 1052 | 25 | |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1010 | 24 | |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1060 | 26 | |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1086 | 26 | |
| r1,218 |
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Workout Graph
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