Tomislav Josipović v1000m/5:00r...3 row
3,000
Meters
11:26.7
Time
1:54.4
Pace
213
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,014 |
| Overall Time | 26:26.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 117 |
April 01, 2026 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.7 | 3,000 | 1:54.4 | 233 | 1116 | 26 | |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1064 | 24 | |
| r: 5:00 | 257 | |||||
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1143 | 27 | |
| r: 5:00 | 298 | |||||
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1142 | 28 | |
| r: 5:00 | 459 | |||||
| r1,014 |
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Workout Graph
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