Tomislav Josipović v250m/1:30r...10 row
2,500
Meters
8:38.5
Time
1:43.7
Pace
197
Calories
| Rest Distance | 1,029 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,529 |
| Overall Time | 23:38.5 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 32 |
| Stroke Count | 280 |
| Drag Factor | 117 |
April 02, 2026 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.5 | 2,500 | 1:43.7 | 314 | 1367 | 32 | |
| 0:52.7 | 250 | 1:45.4 | 299 | 1297 | 31 | |
| r: 1:30 | 134 | |||||
| 0:51.0 | 250 | 1:42.0 | 330 | 1411 | 33 | |
| r: 1:30 | 111 | |||||
| 0:51.2 | 250 | 1:42.4 | 326 | 1406 | 33 | |
| r: 1:30 | 123 | |||||
| 0:51.8 | 250 | 1:43.6 | 315 | 1389 | 32 | |
| r: 1:30 | 99 | |||||
| 0:52.6 | 250 | 1:45.2 | 301 | 1300 | 32 | |
| r: 1:30 | 116 | |||||
| 0:51.9 | 250 | 1:43.8 | 313 | 1387 | 32 | |
| r: 1:30 | 109 | |||||
| 0:51.5 | 250 | 1:43.0 | 320 | 1398 | 33 | |
| r: 1:30 | 80 | |||||
| 0:52.4 | 250 | 1:44.8 | 304 | 1374 | 32 | |
| r: 1:30 | 90 | |||||
| 0:52.8 | 250 | 1:45.6 | 297 | 1295 | 32 | |
| r: 1:30 | 104 | |||||
| 0:50.8 | 250 | 1:41.6 | 334 | 1417 | 34 | |
| r: 1:30 | 63 | |||||
| r1,029 |
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Workout Graph
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