Tomislav Josipović v2000m/4:00r...3 row
4,500
Meters
17:43.1
Time
1:58.1
Pace
308
Calories
| Rest Distance | 509 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,009 |
| Overall Time | 28:43.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 117 |
May 06, 2026 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.1 | 4,500 | 1:58.1 | 212 | 1042 | 23 | |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1042 | 23 | |
| r: 4:00 | 118 | |||||
| 5:56.9 | 1,500 | 1:58.9 | 208 | 1028 | 24 | |
| r: 4:00 | 246 | |||||
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1066 | 26 | |
| r: 3:00 | 145 | |||||
| r509 |
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Workout Graph
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