Tomislav Josipović v250m/1:30r...10 row
2,500
Meters
8:31.8
Time
1:42.3
Pace
200
Calories
| Rest Distance | 1,785 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,285 |
| Overall Time | 23:31.8 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 34 |
| Stroke Count | 295 |
| Drag Factor | 115 |
June 03, 2026 21:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.8 | 2,500 | 1:42.3 | 326 | 1406 | 34 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1389 | 35 | |
| r: 1:30 | 131 | |||||
| 0:51.0 | 250 | 1:42.0 | 330 | 1411 | 34 | |
| r: 1:30 | 212 | |||||
| 0:52.2 | 250 | 1:44.4 | 308 | 1379 | 34 | |
| r: 1:30 | 247 | |||||
| 0:49.8 | 250 | 1:39.6 | 354 | 1518 | 35 | |
| r: 1:30 | 172 | |||||
| 0:50.3 | 250 | 1:40.6 | 344 | 1431 | 35 | |
| r: 1:30 | 191 | |||||
| 0:51.0 | 250 | 1:42.0 | 330 | 1411 | 34 | |
| r: 1:30 | 220 | |||||
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 33 | |
| r: 1:30 | 199 | |||||
| 0:51.2 | 250 | 1:42.4 | 326 | 1406 | 34 | |
| r: 1:30 | 194 | |||||
| 0:51.2 | 250 | 1:42.4 | 326 | 1406 | 35 | |
| r: 1:30 | 183 | |||||
| 0:50.8 | 250 | 1:41.6 | 334 | 1417 | 37 | |
| r: 1:30 | 36 | |||||
| r1,785 |
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Workout Graph
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