Tomislav Josipović 4000m row
4,000
Meters
16:18.2
Time
2:02.2
Pace
259
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 119 |
January 13, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.2 | 4,000 | 2:02.2 | 191 | 953 | 259 | 22 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 939 | 64 | 22 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 959 | 65 | 22 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 957 | 65 | 22 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 955 | 65 | 23 |
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Workout Graph
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