Tomislav Josipović v1000m/3:00r...3 row
3,000
Meters
11:43.2
Time
1:57.2
Pace
203
Calories
| Rest Distance | 455 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,455 |
| Overall Time | 20:43.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 117 |
February 09, 2025 21:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.2 | 3,000 | 1:57.2 | 217 | 1039 | 24 | |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1105 | 25 | |
| r: 3:00 | 135 | |||||
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1023 | 24 | |
| r: 3:00 | 123 | |||||
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 24 | |
| r: 3:00 | 197 | |||||
| r455 |
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Workout Graph
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