Tomislav Josipović v1000m/3:00r...3 row
3,000
Meters
12:14.7
Time
2:02.4
Pace
194
Calories
| Rest Distance | 573 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,573 |
| Overall Time | 21:14.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 107 |
March 22, 2025 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.7 | 3,000 | 2:02.4 | 191 | 950 | 22 | |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 22 | |
| r: 3:00 | 186 | |||||
| 4:06.0 | 1,000 | 2:03.0 | 188 | 936 | 22 | |
| r: 3:00 | 200 | |||||
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 22 | |
| r: 3:00 | 187 | |||||
| r573 |
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Workout Graph
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