Isadora Lobato 5000m row
5,000m
Meters
23:38.5
Time
2:21.8
Pace
286
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 150 |
August 19, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.5 | 5,000m | 2:21.8 | 123 | 722 | 26 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 25 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 28 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 28 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 24 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 28 |
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Workout Graph
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