Kyle Lopes 5000m row
5,000m
Meters
20:31.1
Time
2:03.1
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 221 |
August 19, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.1 | 5,000m | 2:03.1 | 188 | 945 | 26 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 27 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 26 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 26 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 26 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.