Kate Stevenson 2x25:00/1:30r row
9,775
Meters
50:00.0
Time
2:33.4
Pace
527
Calories
140
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,799 |
| Overall Time | 53:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 886 |
| Drag Factor | 127 |
March 31, 2025 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,775 | 2:33.4 | 97 | 633 | 18 | 140 |
| 25:00.0 | 4,881 | 2:33.6 | 96 | 632 | 18 | 136 |
| 25:00.0 | 4,894 | 2:33.2 | 97 | 634 | 18 | 145 |
| r24 |
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Workout Graph
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