Kate Stevenson 30:00 row
6,819
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
180
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 123 |
April 03, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819 | 2:11.9 | 152 | 823 | 20 | 180 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 20 | 168 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 20 | 180 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 20 | 181 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 | 185 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 20 | 189 |
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Workout Graph
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