Kate Stevenson 3:57 row
478
Meters
3:57.2
Time
4:08.1
Pace
24
Calories
165
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 12 |
| Stroke Count | 46 |
| Drag Factor | 122 |
August 04, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 478 | 4:08.1 | 23 | 378 | 12 | 165 |
| 3:57.2 | 478 | 4:08.1 | 23 | 378 | 12 | 165 |
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Workout Graph
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