Kate Stevenson 2x25:00/1:30r row
9,312
Meters
50:00.0
Time
2:41.0
Pace
489
Calories
143
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,340 |
| Overall Time | 53:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
| Drag Factor | 124 |
August 14, 2025 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,312 | 2:41.0 | 84 | 588 | 18 | 143 |
| 25:00.0 | 4,736 | 2:38.3 | 88 | 603 | 18 | 146 |
| 25:00.0 | 4,576 | 2:43.8 | 79 | 573 | 18 | 141 |
| r28 |
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Workout Graph
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