Kate Stevenson 45:00 row
10,125
Meters
45:00.0
Time
2:13.3
Pace
605
Calories
183
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 124 |
September 18, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,125 | 2:13.3 | 148 | 808 | 21 | 183 |
| 9:00.0 | 2,069 | 2:10.4 | 157 | 842 | 21 | 185 |
| 18:00.0 | 2,071 | 2:10.3 | 158 | 843 | 21 | 183 |
| 27:00.0 | 2,008 | 2:14.4 | 144 | 795 | 21 | 180 |
| 36:00.0 | 1,988 | 2:15.8 | 140 | 780 | 21 | 181 |
| 45:00.0 | 1,990 | 2:15.6 | 140 | 782 | 21 | 189 |
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Workout Graph
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