Kate Stevenson 2x25:00/1:30r row
9,665
Meters
50:00.0
Time
2:35.1
Pace
518
Calories
149
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,705 |
| Overall Time | 53:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 908 |
| Drag Factor | 124 |
November 04, 2025 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,665 | 2:35.1 | 94 | 622 | 18 | 149 |
| 25:00.0 | 4,924 | 2:32.3 | 99 | 640 | 18 | 152 |
| 25:00.0 | 4,742 | 2:38.1 | 88 | 604 | 18 | 147 |
| r40 |
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Workout Graph
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