Kate Stevenson 2x25:00/1:30r row
9,155
Meters
50:00.0
Time
2:43.8
Pace
478
Calories
138
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,174 |
| Overall Time | 53:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 929 |
| Drag Factor | 122 |
February 11, 2026 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,155 | 2:43.8 | 80 | 573 | 18 | 138 |
| 25:00.0 | 4,604 | 2:42.9 | 81 | 578 | 18 | 136 |
| 25:00.0 | 4,552 | 2:44.7 | 78 | 569 | 19 | 141 |
| r19 |
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Workout Graph
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