Kate Stevenson 2x25:00/1:30r row
9,452
Meters
50:00.0
Time
2:38.6
Pace
505
Calories
135
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,480 |
| Overall Time | 53:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 122 |
March 23, 2026 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,452 | 2:38.6 | 88 | 601 | 18 | 135 |
| 25:00.0 | 4,725 | 2:38.7 | 88 | 601 | 18 | 132 |
| 25:00.0 | 4,727 | 2:38.6 | 88 | 601 | 18 | 139 |
| r28 |
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Workout Graph
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