Kate Stevenson v20:00/r...2 row

7,402

Meters

40:00.0

Time

2:42.1

Pace

424

Calories

186

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,402
Overall Time40:00.0
Average Watts82
Calories Per Hour636
Stroke Rate19
Stroke Count762
Drag Factor124

September 14, 2026 19:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 7,402 2:42.1 82 636 19 186
20:00.0 4,237 2:21.6 123 729 22 186
20:00.0 3,166 3:09.5 51 543 16 186

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Workout Graph

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